Resources

In addition to the 12 main acupuncture meridians that flow along the surface of the body, practitioners (read more)

Spring is generally regarded as a happy season, especially for those that live in areas (like Oregon) (read more)

Springtime has a natural feeling of rejuvenation and rebirth. The days get visibly longer, little green buds (read more)

5 Steps to a Healthy Heart with Acupuncture Heart disease includes conditions affecting the heart, such as (read more)

An Overview of Hearth Disease By Richard N. Fogoros, MD | Medically reviewed by a board-certified physician (read more)

Acupuncture is widely known for its effectiveness in the treatment of pain. Its unique role in reducing (read more)

Join Courtney Connell this Friday, November 9, at 4:30pm here at Well Balanced, as he lectures on (read more)

75% of women suffer from some form of menopause symptoms due to hormonal changes. Women do not (read more)

Acupuncture treatments may reduce the frequency of symptoms during menopause. This was the conclusion of a study (read more)

Study Supports Acupuncture Effects in Pain Control By: International Anesthesia Research Society (IARS) The scientific validity of (read more)

Patients suffering TMJ (temporomandibular joint disorder) can find relief from acupuncture. Research conducted at the Ribeirao Preto (read more)

A short documentary about living with anxiety Director: Roderick Kergozou de la Boessiere

A typical chiropractor will perform adjustments for perceived spine subluxations. Although subluxations cannot be seen on X-ray, (read more)

In addition to the 12 main acupuncture meridians that flow along the surface of the body, practitioners (read more)

How Your Breathing Relates to Your Movement Written by Brett Jones Wednesday, May 10, 2017 Breathing We (read more)

Why the SFMA (And Why First Impressions Should Not Be Your Diagnosis) Written by Michele Desser Wednesday, (read more)

Pain, Dysfunction and Load Likely one of Gray’s most famous lines is: “Don’t add strength to dysfunction.” (read more)

Are Humans “Born to Move”? What can we learn from the Hadza hunter gatherers of Tanzania? Posted (read more)

Written by FMS Thursday, July 19, 2018 FMS If someone tells you they have a bad low back, they (read more)

Back pain is one of the most common physical ailments in the United States. In fact, 80% (read more)

The Foot Collective: “Health: It’s not about temporary quick fixes…. It’s about developing long term sustainable behaviors” (read more)

Take A Deep Breath Written by Brett Jones Tuesday, October 3, 2017 Breathing   We have talked (read more)

How Your Breathing Relates to Your Movement Written by Brett Jones Wednesday, May 10, 2017 Breathing We (read more)

Breathing with your belly Diaphragmatic breathing is a type of a breathing exercise that helps strengthen your (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

In addition to the 12 main acupuncture meridians that flow along the surface of the body, practitioners (read more)

Seasonal Affective Disorder Overview Seasonal Affective Disorder (SAD) is a type of depression that comes and goes (read more)

Spring is generally regarded as a happy season, especially for those that live in areas (like Oregon) (read more)

How Your Breathing Relates to Your Movement Written by Brett Jones Wednesday, May 10, 2017 Breathing We (read more)

5 Steps to a Healthy Heart with Acupuncture Heart disease includes conditions affecting the heart, such as (read more)

An Overview of Hearth Disease By Richard N. Fogoros, MD | Medically reviewed by a board-certified physician (read more)

Diversify Your Spring Training in the Great Outdoors with FMS Written by Kyle Barrow Monday, March 25, (read more)

Join Courtney Connell this Friday, November 9, at 4:30pm here at Well Balanced, as he lectures on (read more)

75% of women suffer from some form of menopause symptoms due to hormonal changes. Women do not (read more)

Acupuncture treatments may reduce the frequency of symptoms during menopause. This was the conclusion of a study (read more)

Inflammation is a “hot” topic in medicine. It appears connected to almost every known chronic disease — (read more)

All good gardeners know, pick the low hanging fruit first. In the garden of health, there is (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

An astounding 33% of pregnant women will undergo the highest surgical procedure in hospitals, with a caesarean (read more)

A short documentary about living with anxiety Director: Roderick Kergozou de la Boessiere

Well Balanced will be reopening on June 1st 2020. Thanks to everyone in our community, Lane County (read more)

In addition to the 12 main acupuncture meridians that flow along the surface of the body, practitioners (read more)

Join us for our Open House, May 17th, 5:30-7:00pm here at Well Balanced! All of our staff (read more)

The Foot Collective: “Health: It’s not about temporary quick fixes…. It’s about developing long term sustainable behaviors” (read more)

The Key to Efficient Strength—Give and Take By Brett Jones Director of Education | StrongFirst Posted on (read more)

What Is Your Strength’s Purpose? By Sven Rieger SFG II, SFL Posted on March 26, 2019. 21 (read more)

Massage therapy is one of a number of alternative or complementary therapies finding its way into mainstream (read more)

Seasonal Affective Disorder Overview Seasonal Affective Disorder (SAD) is a type of depression that comes and goes (read more)

Spring is generally regarded as a happy season, especially for those that live in areas (like Oregon) (read more)

Springtime has a natural feeling of rejuvenation and rebirth. The days get visibly longer, little green buds (read more)

Take A Deep Breath Written by Brett Jones Tuesday, October 3, 2017 Breathing   We have talked (read more)

How Your Breathing Relates to Your Movement Written by Brett Jones Wednesday, May 10, 2017 Breathing We (read more)

5 Steps to a Healthy Heart with Acupuncture Heart disease includes conditions affecting the heart, such as (read more)

An Overview of Hearth Disease By Richard N. Fogoros, MD | Medically reviewed by a board-certified physician (read more)

The Fundamental Philosophy of FMS Written by Lee Burton Thursday, November 13, 2014 FMS Have you ever (read more)

Pain, Dysfunction and Load Likely one of Gray’s most famous lines is: “Don’t add strength to dysfunction.” (read more)

by Jeffrey A. Alexander Other June 2017 Vol 2, Issue 4 This article reviews common risk factors (read more)

As more active people seek complimentary therapeutic tools for muscle recovery, such as percussion massagers and foam (read more)

HEALING RECOVERY BENEFITS OF PERCUSSIVE MASSAGE THERAPY SHOWN IN THERMOGRAPY STUDY Posted by April Neill on November (read more)

Diversify Your Spring Training in the Great Outdoors with FMS Written by Kyle Barrow Monday, March 25, (read more)

Are Humans “Born to Move”? What can we learn from the Hadza hunter gatherers of Tanzania? Posted (read more)

Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such (read more)

Digestion is a complex task performed by the body. Acupuncture can help simplify. It begins in the mouth (read more)

By Stepy Kamei A misalignment in the spinal column may sound like a serious issue, but many (read more)

Breathing with your belly Diaphragmatic breathing is a type of a breathing exercise that helps strengthen your (read more)

Functional fitness exercises train your muscles to help you do everyday activities safely and efficiently. Find out (read more)

Acupuncture is widely known for its effectiveness in the treatment of pain. Its unique role in reducing (read more)

Written by FMS Thursday, July 19, 2018 FMS If someone tells you they have a bad low back, they (read more)

LAST UPDATED ON JUNE 26, 2017 Perhaps as old as three millennia, acupuncture is an ancient Chinese (read more)

Join Courtney Connell this Friday, November 9, at 4:30pm here at Well Balanced, as he lectures on (read more)

75% of women suffer from some form of menopause symptoms due to hormonal changes. Women do not (read more)

Acupuncture treatments may reduce the frequency of symptoms during menopause. This was the conclusion of a study (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

Massage therapy is one of a number of alternative or complementary therapies finding its way into mainstream (read more)

Seasonal Affective Disorder Overview Seasonal Affective Disorder (SAD) is a type of depression that comes and goes (read more)

As more active people seek complimentary therapeutic tools for muscle recovery, such as percussion massagers and foam (read more)

A typical chiropractor will perform adjustments for perceived spine subluxations. Although subluxations cannot be seen on X-ray, (read more)

An astounding 33% of pregnant women will undergo the highest surgical procedure in hospitals, with a caesarean (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

The Foot Collective: “Health: It’s not about temporary quick fixes…. It’s about developing long term sustainable behaviors” (read more)

Seasonal Affective Disorder Overview Seasonal Affective Disorder (SAD) is a type of depression that comes and goes (read more)

Spring is generally regarded as a happy season, especially for those that live in areas (like Oregon) (read more)

Springtime has a natural feeling of rejuvenation and rebirth. The days get visibly longer, little green buds (read more)

An Overview of Hearth Disease By Richard N. Fogoros, MD | Medically reviewed by a board-certified physician (read more)

Breathing with your belly Diaphragmatic breathing is a type of a breathing exercise that helps strengthen your (read more)

The Path into health and healing can be a straight, clear line, but often it isn’t. Many (read more)

Back pain is one of the most common physical ailments in the United States. In fact, 80% (read more)

Tips to increase your energy level There are so many great reasons to live in the Northwest: (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

An astounding 33% of pregnant women will undergo the highest surgical procedure in hospitals, with a caesarean (read more)

A typical chiropractor will perform adjustments for perceived spine subluxations. Although subluxations cannot be seen on X-ray, (read more)

An astounding 33% of pregnant women will undergo the highest surgical procedure in hospitals, with a caesarean (read more)

Eating for optimal health: The Weston A. Price Way   By Kileen Swenson Lac, MAOM Understanding the connection (read more)

A typical chiropractor will perform adjustments for perceived spine subluxations. Although subluxations cannot be seen on X-ray, (read more)

Take A Deep Breath Written by Brett Jones Tuesday, October 3, 2017 Breathing   We have talked (read more)

How Your Breathing Relates to Your Movement Written by Brett Jones Wednesday, May 10, 2017 Breathing We (read more)

The Fundamental Philosophy of FMS Written by Lee Burton Thursday, November 13, 2014 FMS Have you ever (read more)

Why the SFMA (And Why First Impressions Should Not Be Your Diagnosis) Written by Michele Desser Wednesday, (read more)

Pain, Dysfunction and Load Likely one of Gray’s most famous lines is: “Don’t add strength to dysfunction.” (read more)

by Jeffrey A. Alexander Other June 2017 Vol 2, Issue 4 This article reviews common risk factors (read more)

As more active people seek complimentary therapeutic tools for muscle recovery, such as percussion massagers and foam (read more)

HEALING RECOVERY BENEFITS OF PERCUSSIVE MASSAGE THERAPY SHOWN IN THERMOGRAPY STUDY Posted by April Neill on November (read more)

Diversify Your Spring Training in the Great Outdoors with FMS Written by Kyle Barrow Monday, March 25, (read more)

Are Humans “Born to Move”? What can we learn from the Hadza hunter gatherers of Tanzania? Posted (read more)

Breathing with your belly Diaphragmatic breathing is a type of a breathing exercise that helps strengthen your (read more)

Written by FMS Thursday, July 19, 2018 FMS If someone tells you they have a bad low back, they (read more)

A short documentary about living with anxiety Director: Roderick Kergozou de la Boessiere

An astounding 33% of pregnant women will undergo the highest surgical procedure in hospitals, with a caesarean (read more)